with
Chrissie Stevenson
Strength Gym
Please purchase a free class from the till to book on to the class!
If you want to start lifting weights but aren't sure where to start or you want some workout inspiration then this class is for you. I mix the basics of weightlifting with some heart pounding circuits to ensure you learn to lift safely, get a sweat on and above all enjoy your workout! All levels are welcome, I can tailor the workouts to everyone.